Staying hydrated is important for maintaining and sustaining your health. As a matter of fact, the human body is made up of over 70% water; many of us still do not drink enough amount of water daily. There are few things in the world more refreshing than an ice cold glass of water. Maybe it's the lack of flavor that makes us deny ourselves an essential natural resource, while inadvertently damaging our bodies. Most of the time we are simply not drinking enough water, however excessive sweat......Click to See more
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